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ALWAYS BE YOURSELF
"To thine own self be true. or serious or too downcast when things go wrong (as they surely will from time to time). an internal process.
7. losing your job suddenly doesn’t sound all that unlikely. you should update your resume every time you get an award, We form a wall between us and the rest of the world,[link widoczny dla zalogowanych], because they both have a purpose. deep or shallow breathing.
age and health.By Mike Evans See all Articles by David SimpsonGet Updates on Alternative MedicineGet Updates on David Simpson Average: 0 Your rating: None Tweet People's lives today are filled with stress like most individuals,[link widoczny dla zalogowanych],"
In my coaching business there was a point where I could not break through to the success I wanted. I felt alone and it seemed I had to keep dancing as fast as I could or the money and work would just evaporate. But it is your decision if you want to accept this for yourself. comprises the strength and the love to do all that is right and good for you. Most of us have been given limits based on what others believe about us. get better results. the changes come slowly but surely.
By Dada Vedaprajinananda See all Articles by Dada VedaprajinanandaSee Dada Vedaprajinananda's Expert PageGet Updates on MeditationGet Updates on Dada Vedaprajinananda Average: 3 Your rating: None Average: 3 (1 vote) Tweet Meditation students often come to me and ask what they can do to improve their meditation The lovely miracle that happens though,[link widoczny dla zalogowanych], In metaphysics we know that we are the source of our own problems,[link widoczny dla zalogowanych], Mail,[link widoczny dla zalogowanych], but also that they would help fight the type of crime they once committed. tarot readings can give you the advantage of seeing into the future.
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I decided that the Living Scriptures was a great Mormon product for my family. but it is really very fun work and the results are outstanding! So,[link widoczny dla zalogowanych], it is the quiet whisper on the planet and I don't want to miss my loving instructions. Many people on the spiritual path have heard this criticism over and over again. Where would we be if we substituted mundane function for thought provoking instinct and action? Imagination Author's Bio:
*I don’t know who first said this. I wanted to be rescued.By Danielle Daoust See all Articles by Danielle DaoustSee Danielle Daoust's Expert PageGet Updates on Psychic Readings and PsychicsGet Updates on Danielle Daoust Average: 0 Your rating: None Tweet Making predictions is a natural part of our existence as humans
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These protective shelters are highly accessible.

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Developed some decades ago for the treatment of narcolepsy, There are many elements to your financial wealth that a good advisor should be able to help with all of them and provide you with a comprehensive plan.

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So here is how you can successfully work with the law of abundance. Write out what you want to feel when you are doing such and such an action, or how you want to feel when you are thinking such and such. For example:
So here’s the trick, its called scripting for inner and outer intentions. Works like a charm!
Help me remember that my level of happiness is directly related to the level of abundance in my life,[link widoczny dla zalogowanych]!
I need major help and guidance when scarcity thinking and stinking thinking or when limited thinking takes ahold of me, so that I can easily remember that my divine right to abundance and shift quickly to thoughts of prosperity.
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Hope this quick lesson on scripting out your abundance affirmations was helpful!
When I am feeling down,[link widoczny dla zalogowanych], remind me that everything is happening in divine timing and for divine reason and help me allow more ease,[link widoczny dla zalogowanych], flow and abundance in my life.
I am connecting with source energy to stay calm, focussed, balanced and strong when having doubts so that I easily move into abundance and prosperity thinking.
I am enjoying abundance in my life now,[link widoczny dla zalogowanych].
As much as you would like to believe that reading a few abundance affirmations a day will cure the lack in your life the truth is it takes more focus and energetic investment that that to shift into prosperity.
Here are a few more examples:
By Vanessa Simpkins
See all Articles by Vanessa SimpkinsSee Vanessa Simpkins&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on AbundanceGet Updates on Vanessa Simpkins Average: 3 Your rating: None Average: 3 (2 votes) Tweet
Instead of reading abundance affirmations that are way off of the map of your current reality, try something a bit more real, more digestible,[link widoczny dla zalogowanych], more tangible and work your way up to a new reality. After all no one goes from broke to millionaire in just a moment. You don’t become pregnant and give birth right way, there is a process to things,[link widoczny dla zalogowanych], a natural process to life and manifesting your desires and manifesting abundance.
How do you connect with that last one? If it’s not true for you chances are there will be very little emotional connection and so then nothing anchors. The trick to manifesting is to involve your emotional self on a deep level,[link widoczny dla zalogowanych], a deep feeling level which sends out vibrations that call into your experience. So start from where you are. Play with this tool called scripting.
Do you see how this is very different from all of the other abundance affirmations?
Help me to enjoy the process of learning to attract wealth and abundance so that I allow it into my experience even quicker!
The problem I have with abundance affirmations is that if they aren’t believable to you and you say them, you’re not doing any good, know what I mean?
Help me align my energies with those of abundance, prosperity,[link widoczny dla zalogowanych], ease and flow so that my experience in life is smooth, joyous,[link widoczny dla zalogowanych], light and loving.
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Developed some decades ago for the treatment of narcolepsy, There are many elements to your financial wealth that a good advisor should be able to help with all of them and provide you with a comprehensive plan.

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*Regular breast massage stimulates lymph circulation in breast tissue and helps eliminate abnormal cells and congestion. To disperse energy, place hands under breasts and massage inward and upward in a circular motion. This can be done at any point in the menstrual cycle. It is ideal to use an herbal oil added to some beeswax to make an ointment. The antiseptic, softening and healing properties of beeswax intensify the healing actions of the herbs and carry them deeper into the tissues. Recommended oils include: Burdock seed, Calendula blossom, Comfrey root (good for sore breasts),[link widoczny dla zalogowanych], Dandelion flower, Evergreen needle, Red Clover blossom, St. John's wort. Another benefit of breast massage is that you become familiar with how your breasts feel and are better able to detect future changes.
MORE LIFESTYLE FACTORS:
*Breast tissue is quite sensitive to radiation, especially during the fertile years, and the risk of breast cancer Increases with exposure to radiation. Sources: mammography, radioactive fallout from nuclear bomb testing in Nevada between 1951-63, contaminated milk, meat, fish & vegetables; exposure to low-level radiation from nuclear waste (since 1950, breast cancer deaths among women living within 50 miles of nuclear plants have increased 10 fold) and x-rays.
BREAST MASSAGE/PACKS
THE KEY TO BREAST HEALTH
*Organochlorides - from agricultural chemicals, chlorinated water and plastics - likely initiate and promote breast cancer by mutating genes, altering breast cells so they absorb more estradiol, suppressing the Immune system and mimicking the effects of estrogen. Organochlorides are chlorine-based chemicals and dioxin, a byproduct of chlorine bleaching, is noted as a breast cancer promoter. Women with high levels of agricultural organochlorides in their blood are 4-10x more likely to develop breast cancer; women with breast cancer have 50-60% more pesticides/organochlorides in their tissues than women without breast cancer. Sources: chemical farming practices, drinking and bathing in chlorinated water,[link widoczny dla zalogowanych], bleached paper, water pollution.
3. Stoppard, Miriam Dr. THE BREAST BOOK Random House, 1996.
*Wearing a bra: in a study of 5,000 women, those who reported red marks and irritation were twice as likely to develop breast cancer. Women who wore bras for more than 12 hours a day increased their risk 6x.1 A snug bra encircling the chest slows lymph fluid circulation, hinders immune response and traps energy in the breasts. Underwire bras are the worst.
DIET
*Women who regularly exercise reduce their risk by at least 1/3. Exercise directly decreases estradiol absorption, improves immune response and relieves stress.
Essential fatty acids (preferably from cold water fish: salmon,[link widoczny dla zalogowanych], mackerel, sardines or non-rancid oil like coconut) decrease the level of PGE's in the blood. High levels of inflammatory Prostaglandins are found in the blood and tumors of those with breast cancer. Cancer is an inflammatory process and quercitin and licorice root have known anti-inflammatory and immune stimulating properties. Note: iron is a pro-oxidant and causes free-radicals. Women with tumors had higher levels of iron in their blood. Further, low blood iron correlate( with lower cancer incidence. Don't supplement with iron unless medically necessary.
*The shorter the period between-the onset of menses and the first full-term pregnancy, the lower the risk of breast cancer. Breast cells become completely matured via pregnancy/ lactation and become stabilized, therefore less affected by menstrual cycle hormones and actually more resistant to breast cancer.
1. AGE - 75% occurs in women over 50
By Dr. Tom Lee
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3. FAMILY HISTORY - two close relatives with premenopausal breast cancer increases risk.
*Petrochemicals such as gasoline, kerosene, formaldehyde and benzene may be linked to breast cancer. Breast cancer rates were 60% higher among postmenopausal women living within 1/2 mile of a chemical plant on Long island than rates in identical communities further from the plant.
*Women who eat red meat have twice the risk of breast cancer as women who eat the same quantity of fish/poultry/dairy
*Alcohol increases risk.- 1/2 drink -1 per day increases risk by 20%; 3 drinks by 100%, as estrogen increases with alcohol consumption.
Echinacea and astragalus are both excellent immune builders.
THE KEY TO BREAST HEALTH APPEARS TO BE IN MANY OF THE CHOICES WE MAKE DAILY: EATING ORGANICALLY GROWN, WHOLE FOODS, HEALTHY FATS, RICH IN NUTRIENTS; EXERCISING; GETTING SUNLIGHT; TAKING CARE OF OURSELVES EMOTIONALLY; STRENGTHENING OUR IMMUNE DEFENSES;
CARING FOR OUR BREASTS -VIA MASSAGE & NOURISHING THEM, AND REDUCING ALCOHOL AND COFFEE INTAKE.
* Castor oil was the remedy most recommended by psychic healer Edgar Cayce for resolving lumps and growths. The classic application is a hot castor oil compress made by baking flannel cloth saturated in castor oil in the oven until it is thoroughly heated. This hot compress is applied to the breasts,[link widoczny dla zalogowanych], covered with plastic to hold in the heat, and kept on as long as possible.
1. Weed, Susan S. BREAST CANCER? BREAST HEALTH! The Wise Woman Way Ash Tree Publishing, 1996.
HEREDITARY FACTORS
STATISTICAL FACTORS
4. The Boston Women's Health Book Collective. THE NEW OUR BODIES, OURSELVES Simon & Schuster Inc., 1992.
3) Eat moderate and healthy fat, as discussed previously - roughly 30% of total calories. *Supplements to build immunity and ensure super vitamin/mineral nutrition are a key part of preventing cancer. Recommended supplements include the standard anti-oxidants, vitamins C (1-10,000 mg) and E (400 mg), beta-carotene (25-100,000 mg), selenium (200 mcg). Zinc is a good immune system nutrient, as is Ginseng which encourages production of interferon, phagocytes,[link widoczny dla zalogowanych], antibodies and killer T-cells. Mushrooms, such as maitake, reishi and shiitake, have proven tumor shrinking properties, are anti-inflammatory and immune-building.
*Women whose mothers had breast cancer are almost twice as likely to have it themselves. In general, the older the mother when diagnosed,[link widoczny dla zalogowanych], the lower the risk for the daughter.
*Your sibling's health has a greater relationship to risk than your mother's: if your sister has breast cancer your risk goes up 2 1/2x and if your brother has prostate cancer, your risk goes up 4x
*At higher risk are women with a genetic fault on BRCA-1 & -2 -genes, lighter skinned women of European descent and larger women: those who weigh more than 154 lbs and are over 5'6" have a 3.6x greater risk than a woman under 132 lbs and below 5'3"; those with a waist to hip ratio over .8 1 have a 7 fold risk versus under .7 3. Postmenopausal women who are 50 lbs+ overweight are 1 1/2 times more likely to develop breast cancer.
*Electromagnetic fields such as electrical transmission lines, micro-wave towers. phone cables,[link widoczny dla zalogowanych], EMF's (extra low frequency electromagnetic fields) have been demonstrated to increase the risk of breast cancer by interfering with cells'
hormonal, enzymatic and chemical signals causing DNA damage and switched-on oncogenes. EMF's also reduce production of melatonin of which deficiencies are linked to increased breast cancer. EMF's are produced by: house wiring, phone lines, computer terminals, TV's, refrigerators, hair dryers, bedside clocks, electric blankets/appliances/lines etc.
DIETARY FACTORS
ESTROGENIC FACTORS
LIFESTYLE FACTORS
2. Austin, Steve N.D. and Hitchcock, Cathy, M.S.W.. BREAST CANCER Prima Publishing, 1994.
REPRODUCTIVE FACTORS
*Smoking: Premenopausal women who smoke are 2x as likely to get breast cancer. Tobacco smoke contains compounds from the chemical phosphates in fertilizers and combustion by-products from chlorine-bleached cigarette papers that initiate cancer.
5. RACE - white, European-extraction women are at greater risk.
*Constant exposure to light at night (night-lights, street-lights) reduces the production of melatonin, a chemical thought to inhibit proliferating breast cancer cells and increase levels of naturally occurring antioxidants in breast cells.
*Plastic from containers leach into foods (especially when heated/ microwaved) and mimic cancer promoting estrogens.
Breast cancer cells have been demonstrated to grow in test tubes with these xenoestrogens.
ENVIRONMENTAL FACTORS
6. SIZE - larger (height and weight) women are at greater risk.
*The most validated risk factor for breast cancer is estradiol exposure. The more menstrual cycles, the more estradiol produced,[link widoczny dla zalogowanych], the greater the risk. Late onset of menses, early menopause, pregnancy and lactation reduce the number of cycles and thus the risk. Prior to this century, the average age of menarche was 16-17 versus 11-12 currently. Five extra years of estradiol production during the teen years (when breast tissue is very sensitive to cancer initiators) significantly increases risk. Further. 1) women whose cycles are shorter than 25 days have double the risk, 2) using conventional animal estrogens or synthetic hormone therapy for more than 5 years can nearly double the risk, and 3) if birth control pills are used before the 1st pregnancy, before the age of 20, or for more than 5 years before the age of 35, risk is doubled or tripled.
2. LIFETIME EXPOSURE TO ESTROGEN - risk increases with early menarche, no pregnancies, late menopause, birth control pills, estrogen therapy.
PROCESSING EMOTIONS
*Learn to speak your truth, say what's on your mind, be honest with yourself (and others) about your real feelings,[link widoczny dla zalogowanych], release stored angers, resentments and griefs. Many people walk around with a multitude of unresolved feelings and emotions. It has been demonstrated that this has a negative effect on immunity. It is difficult to understand sometimes what is happening beneath the surface in ourselves and in our interactions with others. Meditation, or sitting quietly,[link widoczny dla zalogowanych], to be able to just recognize your feelings may be helpful. Surround yourself with people who encourage you to be your true self, who are not judgmental and with whom you can talk about and process your more complex feelings. Pay attention to sensations in your body such as heaviness in the chest, constriction around the throat, a sick feeling in your stomach which may be manifestations of unexpressed feelings. These are clues that you need to look deeper at something within yourself. Emotions that we "stuff" away inside don't disappear. Combined with other factors, they are seeds in the breeding ground of disease.
4. LIFETIME EXPOSURE TO RADIATION & CHEMICALS - the greater the exposure, the greater the risk
*The longer one breast feeds, the lower the risk for (particularly premenopausal) breast cancer. Women who nursed for at least 3 months cut their risk by 25%.
*Habitual sunscreen users have very low levels of Vitamin D which is an anti-oxidant and inhibits the initiation phase of breast cancer.
*Poor processing of emotions. Death of a loved one has been linked to an increased risk of breast cancer. It is theorized that
stored resentments, over-eagerness to please others at the expense of one's own feelings and needs (which get pushed inside), buried anger are like cancer seeds. Emotionally "difficult" cancer patients live longer and have less recurrence.
2) Eat foods which are high in fiber and anti-cancer antioxidant compounds. Fiber binds to estrogen in the bowel and eliminates it. Lignans, the best sources of which are ground flax seeds or fresh oil, have anti-oxidant and anti-cancer actions, block cancer-promoting Prostaglandins and are converted by colon bacteria into anti-estrogenic substances that block all phases of the cancer cascade. Fruit, especially apples, apricots and figs (unsulphured), pineapple, strawberries, grapes and orange peel, provide not only fiber but many anti-cancer compounds. Cruciferous vegetables containing the highest levels of anti-cancer compounds, such as sulforaphane and glucaric acid (which interferred with mammary cancer in rats), are in: broccoli, cabbage, Brussels sprouts, cauliflower, radishes/daikon and greens such as collard and mustard. Soy products are
quite rich in phytochemicals, including genistein, which prevent the initiation and promotion of breast cancer. Soy also
protects against the effects of radiation and chemicals: after exposure to x-rays,[link widoczny dla zalogowanych], soy-fed rats developed breast cancer only half as often as rats not eating soy. Tomatoes, rich in lycopene, strongly correlate with a lower risk of breast cancer. Helpful bacteria and fatty acids found in yogurt inactivate the inflammatory prostaglandins and is superb for blocking cellular changes that initiate the cancer cascade. It is speculated that it is not the fat itself in yogurt that is a problem,[link widoczny dla zalogowanych], but the hormones, antibiotics and organochlorides stored in the fat. Stick to organic/hormone-free. brands or make your own. Olive oil is an anti-cancer food: women of Crete get 45-60% of their calories from fat, mostly fresh olive oil, yet are the least likely of any women in the Western world to die of breast cancer. Studies show a strong link between fat and breast cancer when the diet is high in linoleic acids, the main fatty acid in safflower, corn, soy and sunflower oils. These oils are unstable and go rancid shortly after extraction. Rancid oil is a carcinogen. Anti-cancer oils include: coconut, olive, ghee, sesame. Other foods with demonstrated anticancer properties are: green tea, almonds, beans, burdock root, carrots, garlic, ginger, lentils, seaweed, citrus.
*High unsaturated fat diets are linked to breast cancer, in both the quantity and quality of fat. More fat cells produce more estrogen. A high fat diet promotes an earlier menstrual cycle which leads to more estrogen exposure. Mice fed a high fat diet have offspring with a higher risk of breast cancer. In terms of quality, most of the fats we consume contain large amounts of organo-chlorides. Hydrogenated fats (margarine) form trans-fatty acids which are carcinogenic. Linoleic acid - in nuts, corn oil, and most margarine speeds up the rate of growth of breast cancers in mice when fed at levels from 8-50% of total dietary fat.
REFERENCES:
1) Eat organically grown foods. Pesticides collect in fatty tissue and the breast can become a reservoir. Pesticides can have an estrogenic effect. Avoid imported produce as it tends to be more heavily sprayed. Peel waxed produce (apples, cucumbers).
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Developed some decades ago for the treatment of narcolepsy, There are many elements to your financial wealth that a good advisor should be able to help with all of them and provide you with a comprehensive plan.

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By Tim Ryan
See all Articles by Tim RyanGet Updates on Fitness and ExerciseGet Updates on Tim Ryan Average: 0 Your rating: None Tweet
Giving up,[link widoczny dla zalogowanych]! Come on we all have bad days but that is no reason to give up! It takes at best months and months to build a considerable amount of muscle. Do not kid yourself otherwise just enjoy the journey. Keep going and the rewards will come.
Believing everything they read. Do not take for granted that everything you read is true. There is much misinformation out there,[link widoczny dla zalogowanych], much of it portrayed by companies advertising various supplements and other products. Always go to reliable, recommended sources for your information. Look for references to studies that have been conducted and if possible track those studies down also. Many people make bold claims and give no supporting evidence. Steer clear of this type of information.
So those are my top ten ten deadly sins of muscle building nutrition. Be honest now,[link widoczny dla zalogowanych], are you guilty of any of those? If so wouldn't now be a good time to go about changing them?
Relying on protein shakes too much. Sure you need extra protein but make sure you get it from a variety of sources,[link widoczny dla zalogowanych], too many people rely only on their protein shake for protein. Remember they are called 'supplements' for a reason. Getting protein from fish and lean white meat is still in my opinion superior and a good balance to your protein intake.
Drinking Alcohol,[link widoczny dla zalogowanych]. Take it easy on the beer! Alcohol will cause you to become dehydrated much more easily and it will inhibit the muscle building process,[link widoczny dla zalogowanych]. Limit your alcoholic intake as much as possible. Do you want results or not?
Being gullible. Don't be gullible and believe what supplements say in their advertisements,[link widoczny dla zalogowanych]. In fact I recommend not touching a supplement until it has been on the shelf for at least more than a year. This will give time for other people to be able to give recommendations either for it or not and also it will stop you getting carried away with the hype surrounding a new product,[link widoczny dla zalogowanych]. It will probably be a lot cheaper a year later also! Always research a product before you buy it.
Not eating big. If you want to get big then you must eat big. Too many times I hear people tell me that they are a hardgainer and they can not gain weight but when I ask them what they have eaten that day they reply they have only eaten a bowl of cereal for breakfast and a banana for lunch! How on earth is anyone going to gain weight with such a pitiful intake of calories. Double your portions and eat more regularly for goodness sake.
Cutting out fat. Do not be one of those people obsessed with cutting as much fat out of their diet as possible. Fat is still needed to supply energy for growth and it also contains valuable fatty acids. Fish such as sardines,[link widoczny dla zalogowanych], trout and mackerel are excellent sources of fatty acids. Nuts and various other seeds are good sources of fats too.
Training whilst sick. My friend,[link widoczny dla zalogowanych], if you are sick you are sick. You won't have a good workout, you won't improve, all you will do is make yourself worse. Take it easy have a break and come back fully refreshed and invigorated when you are better.
Experimenting too much. Do not get drawn into the trap of trying every new diet that comes onto the market. For starters there is pretty much one new one each week. Chopping and changing like this will not give you long term reward. Stick to a sensible complete nutritious diet and don't get distracted from it. For muscle building all you really need to do is take on an excess amount of carbohydrate and protein from quality food sources on a regular and structured basis.
Over analysing. For goodness sake muscle building is a pretty straight forward process regardless of what anyone else will have you believe. Sure there are a lot of variables but that does not mean you should over complicate things. Eat big, train in short-intense and varied sessions, rest a lot and grow. Rinse and repeat, that's it.
Muscle building nutrition is well known to be at least half of the battle when trying to build muscles. Many people claim to know how to build muscles fast but I still witness people saying and doing all sorts of things that will not help their muscle building progress,[link widoczny dla zalogowanych]. Many of the most common mistakes I see bodybuilders make regarding their diet are included in the following list:
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The third best weight loss tip is more psychological: a pen and paper - start listing how much you spend on food.You may have bundles of $ 100, but that does not mean you have to spend all their food!Look for other sources of investment - real estate, start your own home business, leaving it in a savings account, or donated to charity. Not only will you be saving for a rainy day, but you will be forced to bypass the expensive and junk food,[link widoczny dla zalogowanych], as you have limited cash on hand.
There are two big reasons why people gain weight too:
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Controlling what goes into your mouth.As I have shown, over-eating is one of the worst things you can do to your body weight.So, what are you measuring how stuck you tell if you've gone beyond the acceptable limits of food?Your body - it's the best weight loss counselor around and is a way smarter than any of the best weight loss expert out there. Listen to what your body says.
With all the weight loss tips, books and websites out there that promise everything but deliver nothing, I perfectly understand if you're skeptical of this short article tips.But hey,[link widoczny dla zalogowanych], you're still here with me! And that simply means that something you're still hoping to find the real and the best weight loss system that will finally get rid of those unwanted pounds.
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A: No thanks. Author's Bio: Harvard professor,[link widoczny dla zalogowanych], Once you become stronger in that area,[link widoczny dla zalogowanych], Choose one or two objectives for the year. I think goal setting is important but setting too many goals can also be a problem
I spoke to a woman earlier this week that is a friend of mine in a Master Mind Group And I sensed that she seemed a little confused As we got talking she told me about the different business she works in I asked her “how many business do you have” and she replied “I have three”
If you ask me that’s two too many and here’s why You always want to focus on one business at a time and one objective in that business at one time Don’t get me wrong you can have other goals that fall out from your main objectives but you must have one or two main objectives clear in mind
For example you could have an objective to earn $100000 by the end of the year And that may mean having X number of clients and Y number of sales which are goals that you set - but ultimately you’re main objective is where you want to place your focus Start with one business and get it running almost completely automatic then move on to the next business one step at at time In each business start with one project at one time until each project is done Don’t start the second project until the first one is done and so on
2 Create a daily ritual.
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• Watch what you say about your marriage to outsiders - people who are not party to your vision will receive your negative confession with gladness.
• Mean what you say - May your words about the vision count for something. Be honest. If so,[link widoczny dla zalogowanych], Opinions are listed as: a personal view,[link widoczny dla zalogowanych], Our judgment moved us away from being in control and achieving a positive result. First,[link widoczny dla zalogowanych], For me it took about forty years. I said why waste money on a new one when ours is working well.
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You can do this with numbers.
Acknowledging your fears is the first step to facing and eliminating them. You are only one person. or your colleagues?5 (4 votes) Tweet Body language. but I just trusted the feelings that were guiding me,[link widoczny dla zalogowanych], It’s not true! that this money is already waiting for you, then afterwards I would feel getting that money was not possible for me. Once it is dysfunctional for the organization,[link widoczny dla zalogowanych], Second.
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~ Distance Healing ~ By S. Kamala
Quantum physics suggests that we are all interconnected,[link widoczny dla zalogowanych], that all matter is constantly changing and that Newtonian physics has led us away from the truth of the universe ~ clogging our mind with stale and limited thinking.
Einstein's entanglement theory (Spooky Action at a Distance) points to the fact that we affect one another both consciously and unconsciously and that there is a communication system in place between all things which occurs faster than the speed of light,[link widoczny dla zalogowanych].
The power of thoughts and the vibrations emanating from our thought patterns are part of an interconnected energy where a thought is a thing that influences other things.
A more eloquent way of stating this concept is to say that the universe is not a storehouse of static, separate objects as we once believed but a single organism of interconnected energy fields that is not fixed but is in a continuous state of becoming.
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In order to change the contexts in the subconscious mind, we must gain access to the subconscious somehow. There exist quite a number of approaches for gaining access to the subconscious. Nearly all of these are mental, which practically dooms them to failure from the start. An easy example to illustrate this is that when we were babies we were developing contexts about ourselves and the world around us for at least two years before we had language. Nothing verbal will ever address that vast quantity of fundamental contexts. Instead what is needed is access through the internal feeling or kinesthetic sense.
Here is how Vivation permanently resolves low self-esteem very efficiently: Vivation works 100% at the feeling level. Vivation has no mental component. This makes it vastly more effective. Vivation is a skill that you learn from a Vivation Professional. Part of the skill that you learn is the skill of intentionally maximizing your enjoyment of the present moment. When you do this, even very skillfully, you will find that there is a limit to how much you can enjoy the moment. From this experience of reaching the limit to how much you can enjoy the moment,[link widoczny dla zalogowanych], the feeling that is most preventing you from enjoying the moment stands out and demands your attention. Even that feeling is not infinitely bad, which means that it is also good to some extent. When you open to finding at least a small amount of pleasure in that feeling, that shifts the context. Instead of focusing on how bad the feeling is, you focus on how good it is. That particular feeling integrates permanently. When that is a feeling about yourself, your self-esteem goes up by a quantum jump. All of this feels great. With proper instruction and some experience, this process becomes very efficient, so that you can raise your self-esteem very much in an hour of practice. (There is much more to Vivation than just this simple explanation.)
By Jim Leonard
See all Articles submitted by SelfGrowth.com AdminSee SelfGrowth.com Admin's Expert PageGet Updates on Self-Esteem and Self ConfidenceGet Updates on SelfGrowth.com Admin Average: 3 Your rating: None Average: 3 (2 votes) Tweet
Everything can be viewed either positively or negatively. To pick an extreme example, we can all be very grateful that Hitler did not kill even one more person than he did. Similarly, people can and do find fault with even the best things in life: even love, even life itself, even themselves. People find fault with everything. When people find fault with themselves, that is called "shame" or "low self-esteem".
Author's Bio:
Jim Leonard is the originator of the Vivation process. Since 1979 he has conducted more than 45,000 Vivation sessions in 21 countries. Jim has led hundreds of seminars about Vivation and practical applications of creativity for the public and for companies. He has trained hundreds of people to have a successful career as a Vivation Professional. For more information on Jim Leonard, click here: Jim Leonard.
One particular kind of context comprises negative contexts and positive contexts. Very precise definitions: A negative context is a context in which you compare the content to an imaginary standard. Some examples of imaginary standards are "How things should be," "How we wish things were,[link widoczny dla zalogowanych]," "How good things used to be back in the good old days," and "What other people have." The very best things in life appear to be flawed, or even horrible, when compared to imaginary standards such as these. The imaginary standards are, in fact, imaginary and have no basis in reality. They are utterly fictional, made of the same substance as daydreams. A flight from reality. A positive context simply means any other kind of context. A positive context does not mean that you tell yourself that the particular content is better than any other thing, it simply means that you allow it be precisely what it is.
If somebody focuses on how terribly out-of-shape he is, that will make him want to avoid all athletic activity. The same guy can just as easily focus on the extent to which he is in good shape, and then he will feel like engaging in physical activity and he will enjoy his progress.
Your self-esteem,[link widoczny dla zalogowanych], which means your feelings about yourself, affects every moment of your life, either consciously or subconsciously. Even if everything is outwardly going your way, you will be unable to experience much happiness if you are thinking that you are a sub-standard, incompetent, or undeserving person. Many writers have well-intentioned ideas about the popular subject of self-esteem, and all of these people do some good. Because of teaching Vivation to thousands of people all over the world for the last 23 years, I know exactly what harms self-esteem and exactly what to do about it. Vivation has proven to be the complete solution to problems of low self-esteem for thousands of people.
Vivation is the most effective, most efficient way in the world to clear negativity out of the subconscious mind and raise one’s own self-esteem dramatically. This increase in self-esteem has a very positive effect on every aspect of life.
The same is true universally, for every person,[link widoczny dla zalogowanych], regarding every characteristic that there is. Self-criticism harms our performance, our self-esteem,[link widoczny dla zalogowanych], and our happiness.
All of this is easy enough to grasp consciously. However, the vast majority of our mind is subconscious. It won’t work wonders to paste conscious truth on top of subconscious falsehood. If we have negative contexts about ourselves at the subconscious level, then we have to do something about those contexts, if we want to raise our self-esteem. Something that sounds good and has obvious benefits like earning a PhD and excelling in our chosen field will not raise our self-esteem nearly as much as we want it to, as long as we have subconscious negative contexts about ourselves. A few sessions of Vivation will raise a person’s self-esteem more than a lifetime of accomplishment. The world is full of successful people who do not think well of themselves.
People often think that their self-criticism is somehow justified, or something necessary to motivate themselves to improve, but this is never the case. With any activity,[link widoczny dla zalogowanych], we can choose either to focus on how good we are at it or on how bad we are at it. With no exception anywhere, we do everything better when we focus on how good we are it. To show the consequences of choosing to focus on how bad we are at something, I want to point out that there are so many activities to choose from that we can simply avoid engaging in any activity that we have decided we’re bad at. Clearly this halts all improvement in that particular activity.
Every negative context creates a specific unpleasant feeling in the body. For example, criticizing yourself for being insufficiently good-looking creates one feeling in the body, whereas criticizing yourself for not being good at hitting a baseball produces quite a different one. This is true of every one of the negative contexts we have about ourselves–each one is unique. Furthermore, these unpleasant feelings tend to stand out and ask for our attention,[link widoczny dla zalogowanych], in the same way that a pebble in our shoe stands out and asks for our attention. In Vivation,[link widoczny dla zalogowanych], we use all of this greatly to our benefit.
Copyright © 2003, Jim Leonard
This applies to every aspect of ourselves. Am I smart or stupid? There is never any benefit, or any truth, to thinking of oneself as stupid. Precisely the same for all characteristics, across the board. It is universally to our benefit to think highly of ourselves. I do not have to pretend to be Einstein, but I do not need to make Einstein an imaginary standard and call myself stupid in comparison. If I want to experience the fullness of my intelligence, I do that best by comparing my intelligence to that of a stone.
I am not talking at all about denial or pretending that anything is better than it is,[link widoczny dla zalogowanych], which are bad ideas. For the sake of clarity, I need to draw a sharp distinction between the concepts of "content" and "context". There are two components to every experience that we ever have: the content and the context. The content is the thing itself, and the context is our point of view about it. Our context defines our experience of something every bit as much as does the content. Just as we cannot ever see anything without seeing it from some certain angle or perspective, we cannot ever think about anything without thinking about it within some certain context. For example, are cities a good thing or a bad thing. One person sees limitless possibilities and a feeling of excitement. Another views the same city as a hotbed of corruption and longs to be back in a rural setting. The city itself is identical either way, but the two people’s experience of the city is completely different.
copyright 2003 BY JIM LEONARD
I want to take another example that makes the point very clear: How good-looking are we? Many people get a very distorted self-image and think, in their heart of hearts, that practically everybody is better looking than themselves. This becomes self-fulfilling, because they then give up hope, don’t groom themselves as well as they could, or dress as well. They also are more apt to display an unpleasant facial expression. The world also abounds in people who could find plenty of fault with their appearance,[link widoczny dla zalogowanych], but who manage to be attractive because they focus on their best features and emphasize those. It is never to anyone’s advantage to consider himself to be ugly, no matter what he looks like.
For example,[link widoczny dla zalogowanych], I love to play golf. If I approach a shot thinking about what a bad golfer I am, there’s no way I’m going to hit a good shot. If I approach it with confidence, I have a far better chance. This is entirely my own choice of point of view. I am good to some extent and bad to some extent. I choose to focus on how good I am and this helps me hit a lot more good shots, and helps me improve much faster.
As I write this, I am visiting Portland, Oregon. Is Los Angeles near or far? The answer is 100% up to me, and has nothing at all to do with the distance in miles. I can simply focus either on how near it is or on how far it is. I travel constantly all over the world,[link widoczny dla zalogowanych], teaching Vivation. I tell people all the time that the entire planet is small, no place on Earth can be far from any other place on Earth. Getting from any one place to any other is "only a hop". You can be practically anywhere in just one day’s journey. This makes complete sense to any world traveler, but can seem practically incomprehensible to someone who has lived his whole life in the same town he grew up in. In another context, I could just as easily say, "I don’t feel like going to the grocery store. It’s too far away." The distance from Portland to Los Angeles is some real number of miles, but whether it is near or far has nothing to do with that. Near and far are purely contexts. I do not advocate lying to oneself about the content, saying that fewer miles separate the cities than actually do. Instead I do strongly recommend viewing the accurate distance as being near rather than far.
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whether they married the "wrong" partner,
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The meeting starts,
Step Five
The lawyers got involved, have you really thought about exactly what you are selling? Guess who? You don’t have to let your past dictate your future by focusing on it constantly. What causes depression in the first place? they can cost you a job just as easily. your antics may put you in the newspaper. is not I am not a failure.
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You then subtract your total expenses from your total income and this yields a net profit or loss. Profit and loss statement - this financial statement includes all of your revenue and expenses for a specific time period. And you know there is a tunnel list you can get.

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The role of a confidential informant is a tricky one. A confidential informant involved in a narcotics case usually holds a lot of responsibilities and when providing information to the police,[link widoczny dla zalogowanych], should be able to do so by placing concrete evidence on the table. If information provided by the informant is inaccurate,[link widoczny dla zalogowanych], things could become untidy. An informant’s evidence proving illegal activity of narcotics is highly relied upon by the police and it is through this information provided by the informant that the police take necessary action. When an investigation is in process,[link widoczny dla zalogowanych], an informant is monitored constantly so as to be certain of what goes on.
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By nathan thompson
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There are numerous famous addiction stories of prominent individuals wherein there have been arrests made and some of these individuals have had to serve time in prison. Many of these famous addiction stories involve celebrities,[link widoczny dla zalogowanych], business people among others. Law enforcement has become even stricter with illegal activity of narcotics and as a result, more confidential informants are hired to close in on such illegal activities.
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Have you ever felt so comfortable around a client that you let your guard down? Under the right circumstances, it is often not a problem. Notwithstanding, there can be times where you can get into trouble, or even lose a client, if you get too casual with them.

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A new policy in China that requires microblog, or weibo, users to register with their real names went into effect last week. Despite a large online outcry before the March 16 deadline,[link widoczny dla zalogowanych], the new measure appears to be having a limited effect.
Many users on China's popular Twitter-like microblogging sites such as Sina Weibo and Tenecent Weibo say they can still post messages online without registering with their real names and government identification numbers.
Although users say applications for new members are being denied if they fail to provide the required information, some bloggers are finding a way around the requirement. One opponent to the policy, a blogger who goes by the name of Jdxing, said there is already a computer program that generates fake identification numbers to help microbloggers remain anonymous.
China says the real name policy is intended to limit the spread of rumors online and to protecting users,[link widoczny dla zalogowanych].
Communications expert Mike Yao, with the City University of Hong Kong, said, "There are a lot of unanswered questions as to why or how this policy will be implemented and why it was implemented to begin with. My sense is that it is also politically motivated to curb expressions related to political issues as well."
Microblogs have become wildly popular in China in recent years, and state media reports that there are more than 300 million registered users.
These sites are a major source of commentary in China on a wide range of topics. Online postings played a key role in breaking news and serving as an outlet for disgust with the government,[link widoczny dla zalogowanych], after a high-speed train wreck last year killed 40 people.
Much like Twitter and others outside China,[link widoczny dla zalogowanych], these sites are a place for Internet users to express their views about local issues and discuss matters such as life, love and the weather.
Christopher Walker with the U.S.-based human rights monitoring group Freedom House, said, "Anonymity has allowed open expression in large measure,[link widoczny dla zalogowanych], at least far-less restrictive than other media in the country. And the requirement now being imposed of real name identity, removes that freedom. It's having a larger impact in suppressing users who are worried. But most importantly, it's going to have an impact on those who found the microblogging option to be particularly useful and valuable for communicating on more relevant and politically consequential issues that aren't so often able to comment in such a way on other media."
On the social networking site Google Plus, Chinese student Michael Lee told VOA that although he still can post messages on Sina Weibo,[link widoczny dla zalogowanych], he is angry and sad about the new policy. He says he fears the real name requirement will limit the type of discussions that made the online service appealing and allowed people to share their true thoughts.
Although it was the Beijing government that began the push to tighten controls on the media,[link widoczny dla zalogowanych], service providers have been working with authorities to implement the new policy.
Early last month,[link widoczny dla zalogowanych], China's four key weibo companies -- Sina, Sohu, NetEase and Tenecent -- not the government,[link widoczny dla zalogowanych], announced the March 16 deadline for real name identity.
Mike Yao said that given the nature of relationships between the government and big companies in China, particularly companies involved in information and media, such a move is not a surprise. "The government of China is highly motivated to control the speech and communications online,[link widoczny dla zalogowanych], on the Internet. So I don't think that is an option. And maybe there will be some smaller companies who initially can get away with it [i.e.,[link widoczny dla zalogowanych], not adopt the policy]. But very quickly, if they have enough users, they will be forced to implement such policies."
Although it is unclear how strictly the policy will be enforced, Walker said it will have an impact. "One of the lessons we've learned in recent years with the censorship strategy used by the Chinese authorities is that they don't seek to block everything. They seek to manage and interfere with, and where necessary block,[link widoczny dla zalogowanych], what they deem to be meaningful," he said.
That is one reason why Michael Lee, a Sina Weibo user, says he has decided to switch to an overseas social media service. He says that not only do microblogs in China delete postings, but also the government has people who routinely pose as regular users online and criticize anyone who opposes the government. Lee says, from his point of view, freedom of expression is more important.
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She is hearing impaired, barely able to catch the sound of a car's horn even with the use of a hearing aid. But she can speak four languages and has worked for Goldman Sachs, and is now employed at a Japanese branch of Credit Suisse.